Soul Flow classes blend yoga and dance through music-led movement, creating space for exploration, expression, and reconnection. Each class offers a different experience, but all are designed to help you move freely, build awareness, and feel more at home in your body.
A feel-good, music-led step class combining easy-to-follow choreography with great music and good energy. No step experience needed — just come ready to move, sweat and have fun.
Beginner friendly • 60 minutes
Music-led movement classes blending yoga and dance, designed to help you explore, express, and move with more freedom.
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